Relational Therapy


Mark Cameron Poland

An introduction

Hello, my name is Mark

If you’re here, it’s likely that you’re not having the best time at the moment.

If you are in pain, unsettled or experiencing difficulties right now, please know that I value you, that my heart goes out to you, and that I sincerely hope you receive the healing support you need.

It’s important that you have the information you need to choose the right therapist for you. With that in mind, I’ve put together this section of the site to give you a sense of me as a person, and explain how I can support you to make profound changes in your life.

I hope that you find the information useful, and that as you read, you are able to imagine us talking, and starting your new therapy journey together.

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Making Changes


In the middle of every difficulty lies opportunity.

I believe that in moments of challenge, possibilities rather than repeating probabilities can emerge. Much like a clam sitting with a gritty uncomfortableness, we can use the sediment of the past, as the nutrition for future pearls to be made.

I believe that everyone given the right conditions, has an innate tendency towards positive growth. Gain a greater understanding of your unique self portrayal and the impact this has on your life. Bring what was out of your awareness into focus and write your new life narrative.

My philosophy is underpinned by scientific and humanistic theories of the nature of personality. This creates a potent approach in support of individuals and groups to accomplish profound positive change.

Making Changes

Therapy Choices

Personal one-to-one therapy

Begin your extraordinary journey toward making the positive permanent changes you want. Discover your out of awareness processes impacting your life and be supported in allowing your real self to emerge.

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Couples Therapy

Explore the dynamics of your life together in a reflective and grounding space. Be supported by my non-judgmental perspective that unconditionally values the unique people you are.

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Group Therapy

Group psychotherapy can help you develop greater insight and understanding about yourself, and how you relate to other people.

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Personal Development

Discovery & Wellbeing Retreat

A unique psychological resourcing and well being retreat, facilitated in the ancient surroundings of the South Downs National Park. A retreat for those curious to know more about themselves and their life perspectives.

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Contributions to research, theoretical concepts and experiential learning

Therapeutic Phases, A Creative and Fluid Approach.

Poland, M. C. (2019). Therapeutic Phases, A Creative and Fluid Approach. M Poland; (23/04/19); MarkCameronPoland;

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